Sunday, January 6, 2013

Whole30 - Day 0

Today was about more purging and a trip to the health foods store to stock up on the items we'll be eating. I tried to make out a week's worth of meals but since I wasn't sure exactly what I'd find at the store I'm sure we'll have some gaps in the menu...it's something I hope to learn in time.

I found some great meat that was grass fed without hormones or additives so that was a big help since our meals will revolve around those proteins. Also grabbed some wild caught fish. Loaded up on tons of veggies and some fruit, grabbed whatever was in season and will find recipes for it in the days to come.

The hardest part was finding random ingredients that I've never used before like coconut oil or curry paste. I felt a bit overwhelmed surrounded by tons of food that isn't on the diet yet searching for the few items I needed. I know I'll get better at knowing the products and where to locate everything but on this first shopping trip it was tough.

In the morning we kick things off...wish us luck!

Here's the cart before checkout (all the produce is on the bottom, hard to see).


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